Beach Yoga: So Many Of My Favorite Poses Are Sitting On My Bottom

I feel like my last post was pretty insightful. Now let’s get a little silly, but still realistic.

A towel never would have withstood the wind, and I didn’t even mess with attempting to bring a mat on the plane.

One of the problems I encountered during my beach flow is I just really wanted to lay down and flop around. I will mention something about waves in another post- but the sand was WAY too hot.

Too hot for my feet, never mind if I was going to try sitting down for a forward fold or butterfly. All poses that I would have liked to do sitting down, had to be attempted standing up. This includes getting kinks out from sitting on airplanes to get to Mexico City and then to the beach.

The conclusion and point is, my practice usually includes me rolling on the floor in my sweats, so in this way beach yoga was not good for my low-key (maybe sometimes lazy…) yoga lifestyle.

Come practice with me Wednesday’s 6:30, Sunday’s at 12pm @ http://www.igniteyogact.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s